Low Calorie Foods
25 Shockingly Low-Calorie Foods
How many calories are in scallops?
With fewer than half the calories you'd find in a piece of flank steak, and 14 grams of protein per three ounces, sea scallops (what do they look like in the shell?) offer a great calorie value for the nutrition they provide, including plenty of cancer-fighting vitamin B12 and selenium.