How Do I Find Time to Exercise?

4 Ways to Squeeze in That Workout

No matter how busy your schedule, we found ways sneak in a visit to the gym
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4 Ways to Squeeze in That Workout // side plank c Thinkstock

Image: Thinkstock

Lack of time is the most common excuse women give for skipping exercise. Between family and work, carpool and dishes, time can feel like the ultimate limited resource—and one you're helpless to change, at that. It's true, you can't stop the clock from ticking any more than you can convince the car to go get its own oil change. (Video: Think your schedule is jam-packed? This girl is an Olympic hopeful and a model!) But as busy as you are, there are extra minutes hiding in your day that you could use more effectively if you knew how to pinpoint them. So put on your detective hat and let's get started.

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