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Weight Loss Tips

5 Easy Ways to Fight Fat

Diet and regular exercise aren’t the only ways to help reduce body fat. Try incorporating some of these healthy habits to slim down and shed pounds

By Alyssa Shaffer and the Editors of Prevention

5 Easy Ways to Fight Fat // Girl stretching c Thinkstock

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Start Fighting Fat

Drink 8 to 10 glasses of cold water daily. Never skip breakfast. Eat at regular intervals. You've heard these all before. But what else can you do to rid yourself of stubborn flub-flub? These simple tips will help you slim down without even breaking a sweat.

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5 Easy Ways to Fight Fat

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