Smoothie Recipes

5 Fit and Fruity Smoothies

Smoothies make for a light and refreshing meal—but some can cause you to overeat. Break out your blender and whip up one of these expert-approved recipes at home
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5 Fit and Fruity Smoothies // citrus smoothie c Mitch Mandel

Image: Mitch Mandel

Citrus Smoothie

This frosty fruit drink is like spring sunshine in a glass.

Gear up for warmer weather! 15 Summer Fruits You'll Crave

Blend:
1 orange, peeled
1 banana
1/2 cup grapefruit juice
1 tablespoon lemon juice
1 tablespoon honey
6 oz vanilla nonfat greek yogurt
1/2 cup ice
Optional:  1 tablespoon flax seed

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