Healthy Desserts for Summer

6 Frozen Treats Under 160 Calories

Beat the heat with these cool, healthy desserts that won't take a hit on your waistline

By Molly Raisch

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6 Frozen Treats Under 160 Calories // So Delicious Vanilla c sodeliciousdairyfree.com

Image: sodeliciousdairyfree.com

Best Nondairy

So Delicious Dairy Free Vanilla Frozen Dessert

The Breakdown
Half a cup (2.8 ounces) contains 130 calories, 1 g of protein, 13 g of sugar, 3 g of fiber, and 3 g of fat.

Our Pint of View
Like: This soy treat tastes just like the real deal, making it perfect for people who have lactose intolerance.

Yikes! Some dairy-free varieties—based on soy, coconut, and rice milk—can be high in fat and sugar.

Eating healthy doesn't mean starving your sweet tooth. Check out these decadent chocolate desserts.

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6 Frozen Treats Under 160 Calories

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