6 (Mostly False) Food Myths Revealed
Food Lies You Shouldn't Believe
They run amok online, through e-mail chains and even across generations, making it harder and harder to separate fact from fiction. Here, six of the most common food myths, and the nugget of truth each contains that you can use to your health or weight loss advantage.
Some rumors can seriously jeopardize your health. Read about the 22 craziest myths, and never be fooled again.