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Lose Weight Fast: Burn Calories
64 Ways to Burn 100 Calories
Kicking calories to the curb can be easy, just make a little time for these activities
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Image: Thinkstock
Don’t be intimidated by the triple digits—burning 100 calories is simpler than it sounds. (Search: 100 Calorie Foods) You can knock off 100 painlessly, and in most cases under a half-hour, by doing activities you love or are already doing regularly. What’s more, if you shed 100 big ones every day, 7 days a week, you could drop 10 pounds in a year. Here are 64 simple ways to join the century club. (Plus, cutting calories from your diet is just as easy! Try these 78 Ways to Cut 100 Calories From Your Diet for ultimate results!)
Discover the easiest, healthiest way to lose weight for good, with Run Your Butt Off!
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