Eat Healthy on a Budget

8 Fresh Foods That Are Surprisingly Cheap

These fresh and healthy powerhouses offer maximum nutrition for mere pocket change per serving

By Angela Kwan fitbie

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8 Fresh Foods That Are Surprisingly Cheap // woman shopping at the farmer's market c Thinkstock

Image: Thinkstock

An extreme couponer can fill a two-car garage with soda, chips, sugary cereals, and other junk foods that supermarkets promote on special—and she probably didn’t pay much (if anything) for the stockpile. But when it comes to nutrition, a diet loaded with bargain-basement packaged foods is operating on a serious deficit. You may think that healthy foods are too expensive, but the truth is that most basic fresh produce won’t break the bank—especially when you look at the nutrition and health benefits you gain. Here are eight surprisingly cheap fresh foods to add to your list.

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8 Fresh Foods That Are Surprisingly Cheap

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