Easy, Low-Calorie Afternoon Snacks

Afternoon Snacks for Weight Loss

Be prepared the next time a craving strikes with these 7 delicious, low-cal snacks
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Afternoon Snacks for Weight Loss // woman eating popcorn c Thinkstock

Image: Thinkstock

Snacks are vital to keeping your energy up and controlling appetite, says Keri M. Gans, MS, RD, author of The Small Change Diet and spokesperson for the American Dietetic Association. Here are simple snack ideas around 100 calories that will satisfy your cravings for every day of the week.

The perfect day of eating

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