Healthy Weight Loss Success Story

Amazing Body Makeovers

These 4 women lost major pounds, transforming their bodies—and their lives. Learn the secrets behind their success
By Cristina Goyanes womenshealth
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Amazing Body Makeovers // Jessica Whitefield before and after c Courtesy of Jessica Whitefield/Gina Levay

Image: Courtesy of Jessica Whitefield/Gina Levay

With beach season around the corner, it's prime time for some shape-up motivation. Who better to turn to than Women's Health readers who successfully lost their excess baggage and gained confidence, happiness, and fit bodies? Here, how four inspirational women accomplished their head-turning trim-downs.

Ready to jumpstart your own diet and exercise plan? Learn how to organize your kitchen for maximum weight loss.

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Keywords:

"I Beat a Lifelong Weight Problem"

"I Can Wear Anything I Want!"

"I Cooked My Way from a Size 22 to a Size 6!"


"I Feel Amazing Inside and Out!"

"I Feel Like I'm Finally in Charge of My Life"

"I Finally Put Myself First"

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