Before and After: Weight Loss Success Stories

Amazing Weight Loss Success

These readers all committed to losing weight—and achieved serious results! Discover the secrets behind some incredible transformations
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Amazing Weight Loss Success // Medwin Mina before and after c Medwin Mina / Ty Allison

Image: Medwin Mina / Ty Allison

He Kicked Back the Pounds

At 280 pounds, Medwin Mina couldn’t even fit in the seat of a roller coaster. Martial arts lessons and healthy eating habits helped him quit smoking and lose 127 pounds.

Find out how he did it!

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