20 Minute Workouts
Best Workouts for Workaholics
Make Time for Fitness
Finding time to climb the StairMaster can pose a challenge when you’re busy climbing the corporate ladder. But all those late nights at the office can lead to fatty takeout dinners and gym shoes that never get laced—a double whammy for your waistline. Whether your schedule mirrors George Clooney’s in Up in the Air or your job just stresses you out, we’ve got the perfect exercise plan for you. Squeeze in one of these workouts in no more than 20 minutes.
Strike a pose: yoga you can do at your desk