Best Carbs

Bread Winners

Don't let your sandwich options get stale. Whether you're in the mood for a pita or a whole grain, we found the healthiest choices that are the best things since...well, sliced bread

By Molly Raisch

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Image: Kang Kim

Whole Wheat

Earth Grains Wheat Berry with Honey (2 slices)
200 calories, 10 g protein, 6 g sugar, 6 g fiber, 2 g fat, 300 mg sodium

Like! This bread gets our vote for its nutritional value, great taste, and the ecofriendly way its wheat is grown.

Yikes! If a brand doesn't list whole grains as the first ingredient, you're being shortchanged.

Check out these convenient budget-friendly foods we love.

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