Better Burger Tips

Build a Better Burger

Grill up a tasty recovery meal with protein-packed meats and guilt-free sides
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Build a Better Burger // Picnic c Thinkstock

Image: Thinkstock

Many if not most runners love a juicy burger, and with the right ingredients you can assemble one with the nutrients you need for recovery. Start with a protein-packed patty, which will repair muscles. Then assemble your burger, loading a whole-grain bun with a variety of healthy condiments and toppings. Read on for even more better burger tips.

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