Healthy Eating on a Budget

Cheap and Healthy Foods for Cold Weather

Don’t freeze out nutritious foods from your diet this winter. Stock up on these cheap seasonal and storage-friendly options

By Justin Park fitbie

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Cheap and Healthy Foods for Cold Weather // bowl of soup c Getty Images

Image: Getty Images

While the bounty of fresh, cheap produce found at grocery stores and farmers’ markets in fall may be dwindling by the time the holidays roll around, there are still great deals on healthy food to be had. Hearty beans, antioxidant-rich pumpkin, and nutrient-packed cold-hardy greens top our list of the cheapest healthy foods for the holidays. Basing a week’s meals around these ingredients ensures you’ll have nutritious, seasonal meals that don’t break the bank.

The following prices are based on listings from online grocers. (Grocery shopping shouldn't top your list of expenses! Learn how to go organic without busting your budget.)

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Cheap and Healthy Foods for Cold Weather

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