Cut Calories to Lose More Weight

Cut 400 Calories a Day (Painlessly!)

Slash calories left and right with these incredibly simple food swaps
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Cut 400 Calories a Day (Painlessly!)  // Fage 0% yogurt c fageusa.com

Image: fageusa.com

Down Your Dairy

Swap a 12 oz. café mocha with whipped cream (290 calories) for a 12 oz. nonfat cappuccino (60 calories) and trade a Fage Total Classic yogurt (260 calories) for a Fage Total 0% (90 calories). (Search: Healthy breakfast ideas)

Save: 400 calories

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