Cut Calories to Lose More Weight

Cut 400 Calories a Day (Painlessly!)

Slash calories left and right with these incredibly simple food swaps
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Cut 400 Calories a Day (Painlessly!)  // sweet potato chips c Thinkstock

Image: Thinkstock

Slice Some Smart Spuds

Instead of 6 ounces of potato chips (600 calories), thinly slice sweet potatoes (160 calories) and toast them in the oven at 250 degrees for half an hour. Low-fat sour cream and dill make a healthy dip (3 teaspoons is only 35 calories).

Save: 405 calories

10 Healthy Ways to Enjoy Sweet Potatoes

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