Healthy Eating: Stadium Food

Diet-Friendly Ballpark Snacks

Root, root, root for the home team without throwing your diet a curve ball. These salty and sweet stadium snacks pack fewer calories and fat than their competition
By Alyssa Wells fitbie
Diet-Friendly Ballpark Snacks // ice cream c Thinkstock

Image: Thinkstock

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Strike Out: Ice Cream

Ice cream sounds like the perfect frosty treat for a scorching summer day spent baking in a stadium. But 1 cup of chocolate ice cream can set you back close to 500 calories and packs almost 11 teaspoons of sugar. Though the dairy in ice cream contains some nutrients, such as calcium and protein, it’s a rookie mistake to order a cone over the next, healthier option.

Make your dessert work for you: 7 sweets that actually fight fat

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Batter Up: Snow Cone
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