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Healthy Eating: Stadium Food
Diet-Friendly Ballpark Snacks
Root, root, root for the home team without throwing your diet a curve ball. These salty and sweet stadium snacks pack fewer calories and fat than their competition
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Image: Thinkstock
Are your ballpark food decisions a swing and a miss? If you’re more concerned about the concession choices than who’s on first, you run the risk of consuming more than a day’s worth of calories and fat before the seventh-inning stretch. Although American’s favorite summer pastime is a ball game, we often treat it like a fried-food festival with stadium seating. Add one of these better stadium snacks to your lineup to avoid an eating upset.
Are you guilty of these secret food habits? They could sabotage your diet
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