Fitness Experts

Fitness Advice I Wish I’d Known Sooner

Top trainers and athletes share what they’ve learned about fueling the body, finding motivation, and having fun

By Angela Kwan fitbie

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Fitness Advice I Wish I’d Known Sooner // mother and daughter running outside c Thinkstock

Image: Thinkstock

They say wisdom comes with experience. This adage holds true at work, home, and, yes, even the gym. We asked some of our favorite trainers and athletes to share fitness advice they’ve gleaned over the years. Read on and see what they say about getting stronger, fighting cravings, staying focused, and enjoying the ride.

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Fitness Advice I Wish I’d Known Sooner

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Fitness Advice I Wish I’d Known Sooner

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