Breakfast Recipes for Weight Loss

Flat Belly Diet Morning Meals

10 delicious ways to blast belly fat at breakfast
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Flat Belly Diet Morning Meals // woman eating a bowl of cereal c Thinkstock

Image: Thinkstock

A Smart Way to Start Your Day

If your standby breakfast is boring, fattening or—worse—nonexistent, then you could use a Flat Belly Diet morning meal makeover.

These 10 satisfying recipes are great whether you’re running off to work, making breakfast for the family, or entertaining friends for a weekend brunch.

The belly-fat fighting ingredients in these recipes are MUFAs (monounsaturated fatty acids)—The Flat Belly Diet magic ingredient that targets stubborn tummy fat.

MUFAs are the good-for-you fats found in foods such as avocados, olive oil—even dark chocolate! You’ll find a MUFA in each of these 10 delicious recipes. Enjoy!

5-Minute 400 calorie meals

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