Breakfast Recipes for Weight Loss
Flat Belly Diet Morning Meals
10 delicious ways to blast belly fat at breakfast
By
The Editors of Prevention
Image: Thinkstock
A Smart Way to Start Your Day
If your standby breakfast is boring, fattening or—worse—nonexistent, then you could use a Flat Belly Diet morning meal makeover.
These 10 satisfying recipes are great whether you’re running off to work, making breakfast for the family, or entertaining friends for a weekend brunch.
The belly-fat fighting ingredients in these recipes are MUFAs (monounsaturated fatty acids)—The Flat Belly Diet magic ingredient that targets stubborn tummy fat.
MUFAs are the good-for-you fats found in foods such as avocados, olive oil—even dark chocolate! You’ll find a MUFA in each of these 10 delicious recipes. Enjoy!
5-Minute 400 calorie meals