Nutrition Facts: Frozen Yogurt

Frozen Yogurt Nightmares

It’s yogurt, so it must be healthy, right? Not so much. Discover the worst froyo for your waistline—and what you should be eating instead
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Frozen Yogurt Nightmares // peanut butter frozen yogurt from Pinkberry  c Pinkberry

Image: Pinkberry

Worst at Pinkberry

Peanut Butter Frozen Yogurt
170 calories, 7 g fat, 20 g sugar

The nutrition facts provided by Pinkberry are for a serving size of 100 grams, but a small-size order is actually 1.4 servings. That means a small peanut butter frozen yogurt has 238 calories, 9.8 g of fat, and 28 g of sugar. If you top your bowl with lemon cookie crunch, you’ll pack on an additional 100 calories, 7 g of fat, and 6 g of sugar (assuming Pinkberry sticks to one serving size). The grand total for your decadent dessert: 338 calories, 16.8 g of fat, and 34 g of sugar

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