Nutrition Facts: Frozen Yogurt
Frozen Yogurt Nightmares
It’s yogurt, so it must be healthy, right? Not so much. Discover the worst froyo for your waistline—and what you should be eating instead
By
Rachael Grannell
Image: Pinkberry
Worst at Pinkberry
Peanut Butter Frozen Yogurt
170 calories, 7 g fat, 20 g sugar
The nutrition facts provided by Pinkberry are for a serving size of 100 grams, but a small-size order is actually 1.4 servings. That means a small peanut butter frozen yogurt has 238 calories, 9.8 g of fat, and 28 g of sugar. If you top your bowl with lemon cookie crunch, you’ll pack on an additional 100 calories, 7 g of fat, and 6 g of sugar (assuming Pinkberry sticks to one serving size). The grand total for your decadent dessert: 338 calories, 16.8 g of fat, and 34 g of sugar
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