Home Workout Tips

Get Slim Without the Gym

Root through your garage for forgotten kids' toys and fitness equipment you can use to burn calories and shed fat
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Get Slim Without the Gym // Exercise equipment around your home c Tara Donne

Image: Tara Donne

No gym membership? No problem. Most people have enough fitness equipment lying around the house to improvise a different workout each day of the week. (Related: How to Repurpose Your Home Exercise Equipment) We unearthed the exercise tools you're most likely to have stored in a closet, the garage, or under your bed, then asked the country's top trainers how to put them to good use. Blast calories at home—without spending a dime—with these expert tips (For ultimate weight loss results, pair your exercise efforts with these Best Fitness Foods).

Get lean and strong with the only book of workouts you'll ever need: The Women's Health Big Book of 15-Minute Workouts

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