Healthy Breakfast Ideas
Healthy, Easy Grab-and-Go Breakfast Recipes
Image: Mitch Mandel
362 calories, 17.5 g fat, 6.9 g fiber, 13 g protein
Spread two tablespoons of natural peanut butter on a piece of whole wheat bread and wrap around a banana, and you’ve got a tidy roll that’ll delight your inner child. (Check out these other healthy childhood favorites.) The peanut butter delivers a dose of healthy monounsaturated fats and hunger-quelling protein that’ll keep you satisfied.
Video: 1-minute hot breakfast