Healthy Weight Loss Success Stories

Heartwarming Weight Loss Success Stories

These before-and-after triumphs are sure to make you say "aww"

By Mary Squillace and Emily G. W. Chau fitbie

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Heartwarming Weight Loss Success Stories // Mary Davies, Brian Cunningham, Tina West c Courtesy of Mary Davies, Brian Cunningham, Tina West

Image: Courtesy of Mary Davies, Brian Cunningham, Tina West

Anyone who’s dropped a ton of weight will tell you that every pound shed has a story behind it. Reforming eating and exercise habits takes unwavering dedication, a lot of sweat, and even some tears, but the end results speak for themselves. (If you need somewhere to start, check out Dr. Oz's complete guide to inner and outer beauty.) So whether you’re looking for a little motivation for your own weight loss journey or just want to celebrate the success of others, we rounded up the most tear-jerking body transformation tales that have come across our desks. Read on about a man who started running triathlons after his wife passed away, a woman who overcame an abusive relationship and found love again, and more sweet stories of dropping pounds and gaining hope.

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Heartwarming Weight Loss Success Stories

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