Fitness Foods: Drinks

High Octane Fuels: 8 Energizing Drinks for Runners

These beverages have extra benefits for runners

By Dimity McDowell

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Image: Mitch Mandel

The clear liquid found in coconuts is packed with the electrolyte potassium.

When to drink it: Pre-run

The Best Pre-Workout Snacks

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	Half-Marathon Jumpstart Challenge yourself mentally and physically with a half-marathon. This 2-week training jumpstart will help you build your base before you embark on a 10-week training regimen.

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