How to lose weight

Burn Off Your Favorite Fall Treats

The leaves are changing color, the air has turned crisp, and comfort food is calling. Indulge in the season's tastiest treats without packing on the pounds—by torching those extra calories as you go

By Jessica Cassity fitbie

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Image: Thinkstock

Pumpkin Pie

There's no need to wait until Thanksgiving to give this sweet treat a try. One slice of homemade pumpkin pie is packed with 323 calories, but you can burn it off by raking fallen leaves for 66 minutes.

Build twice the muscle in half the time and burn as many calories as with workouts that last twice as long.

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Burn Off Your Favorite Fall Treats

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How to lose weight

Burn Off Your Favorite Fall Treats

Pumpkin Pie

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