Easy Ways to Lose Weight

The Laziest Ways to Lose Weight

Nobody can take the pounds off for you (unless we’re talking plastic surgery), but these 21 tips make eating right and exercising easier than ever

By Hollis Templeton fitbie

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The Laziest Ways to Lose Weight // woman working out in front of the TV c Thinkstock

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Multitask in Front of the TV

Save time (and money) by skipping the gym and working out at home instead, suggests Melissa Joy Dobbins, RD, a spokesperson for the Academy of Nutrition and Dietetics. “Keep some free weights by the TV or simply do crunches or lunges during your favorite show,” she says. “I have both my treadmill and my elliptical parked in front of a TV. I can watch my favorite shows only if I’m on them,” says Becky Clark, author of How to Lose Weight and Get Healthy Even If You’re Lazy, who incorporates calorie-torching speed intervals into her living room cardio workouts so she can keep them shorter.

Video: Try this awesome at-home workout during commercial breaks!

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The Laziest Ways to Lose Weight

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