Healthy Foods

Healthy Food Awards

These 26 foods prove convenient doesn't have to mean unhealthy
By Mara Betsch and the editors of prevention
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Healthy Food Awards // Woman in grocery store c Thinkstock

Image: Thinkstock

Healthiest Food Awards Criteria

  • No more than 400 calories per (realistic) serving 
  • Less than 500 mg of sodium per serving
  • No more than 10 g of added sugar 
  • Significant amounts of fiber, protein, and essential vitamins, where applicable 
  • Free of genetically modified ingredients 

This year, we added "non-GMO" (genetically modified organisms) to our list of criteria for the first time. Now, check out our (and now your) dream shopping cart!

Download the entire list of Prevention’s Healthiest Packaged Foods for your next trip to the supermarket!

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