Foods for Weight Loss: Yogurt

The (Real) Skinny On Yogurt

Your seemingly good-for-you snack could be sabotaging your diet
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The (Real) Skinny On Yogurt // yogurt c Mitch Mandel

Image: Mitch Mandel

New research from Harvard University identifies yogurt as one of the best foods for weight loss, but shop with caution. (Video: Your Yogurt Guide) Here are five yogurt saboteurs to avoid.

What’s the Healthiest Yogurt for Your Diet?

Related: See 25 healthy gifts for everyone on your list!

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