Weight Loss Before & After

Real Weight Loss Problems, Solved

These eight readers called on the help of trainers and nutritionists to improve their health and kick the pounds to the curb
By Angela Kwan fitbie
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Real Weight Loss Problems, Solved // Readers after losing weight c Courtesy of readers

Image: Courtesy of readers

Based on a True Story

If NCIS, House, or Bones has taught us anything, it’s that you sometimes need an expert to help solve a case. In the mysterious world of weight loss, these professionals often appear in the form of personal trainers and registered dietitians. Here are the stories of eight individuals who wanted to get healthy and lose weight but weren’t sure how to do it. After deciding to ask for help, these everyday people learned—some more quickly than others—that they just needed a nudge in the right direction. (Do you need help losing weight? Try these simple healthy eating tips.) Read on and see how they improved their lives with the kindness of strangers.

Burn more calories while you sleep

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Keywords:

"I Beat a Lifelong Weight Problem"

"I Can Wear Anything I Want!"

"I Cooked My Way from a Size 22 to a Size 6!"


"I Feel Amazing Inside and Out!"

"I Feel Like I'm Finally in Charge of My Life"

"I Finally Put Myself First"

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