Weight Loss Before & After
Real Weight Loss Problems, Solved
Image: Courtesy of readers
Based on a True Story
If NCIS, House, or Bones has taught us anything, it’s that you sometimes need an expert to help solve a case. In the mysterious world of weight loss, these professionals often appear in the form of personal trainers and registered dietitians. Here are the stories of eight individuals who wanted to get healthy and lose weight but weren’t sure how to do it. After deciding to ask for help, these everyday people learned—some more quickly than others—that they just needed a nudge in the right direction. (Do you need help losing weight? Try these simple healthy eating tips.) Read on and see how they improved their lives with the kindness of strangers.