Inspiring Weight Loss Stories
Small Changes, Big Weight Loss
Image: Courtesy of readers
They Lost a Total of 697 Pounds!
Some dieters swear by food journals. Others couldn’t have done it without their friends. No two weight loss stories are the same. But what these remarkable individuals share is a determination to improve their lives through healthy eating and exercise. They all took different steps toward various goals, and the results are astonishing. Read on to see how they did it.