Inspiring Weight Loss Stories

Small Changes, Big Weight Loss

These readers vowed to make over their lives and proved that small steps can lead to amazing results. Learn how they dropped 48, 86, and even 173 pounds
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Small Changes, Big Weight Loss //

Image: Courtesy of readers

They Lost a Total of 697 Pounds!

Some dieters swear by food journals. Others couldn’t have done it without their friends. No two weight loss stories are the same. But what these remarkable individuals share is a determination to improve their lives through healthy eating and exercise. They all took different steps toward various goals, and the results are astonishing. Read on to see how they did it.

Fight fat with these 6 calorie cutters

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