Powerfoods for Better Health

Sneaky Ways to Eat More Superfoods

Trick your taste buds into tolerating the healthiest foods by hiding them in everything from cold cereal to chocolate pudding

By Hollis Templeton fitbie

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Sneaky Ways to Eat More Superfoods // mixing a smoothie in the blender c Thinkstock

Image: Thinkstock

Peekaboo Powerfoods

Healthy eats are everywhere, but sometimes they need a little help making their way onto our plates. Piling your grocery basket high with pomegranates, black beans, and flaxseed is a step in the right direction, but searching for an appetizing way to prepare these nutritional powerhouses can stop you dead in your tracks. A few words of advice: Roll up your sleeves and get creative—and a little sneaky. Here are 12 ways to stash disease-fighting foods into everything from breakfast to dessert.

Get the List: 125 Best Packaged Foods

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	Diabetes DTOUR Diet Whether you have diabetes or just want to look and feel better, this plan delivers a one-two punch: weight loss and blood sugar control. Stop fretting over calories and carbs and start picking the right foods in the right portions.

Sneaky Ways to Eat More Superfoods

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