Burn Off Fattening Foods

Outsmart State Fair Food

From Krispy Kreme burgers to deep-fried butter, here’s what it’ll take to enjoy carnival grub without gaining weight

By Danielle Kosecki and Jennifer Weaver fitbie

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Outsmart State Fair Food // state fair foods cotton candy picture c Thinkstock

Image: Thinkstock

Crazy Calorie Bombs

State fairs give you one last chance to let loose before summer ends—but without some restraint, you’ll wind up having to loosen your belt. Over the years, vendors have increased portion sizes, added outlandish ingredients, and stuck foods in the deep fryer that were never healthy to begin with—Twinkie, anyone? The result is a smorgasbord of food so outrageous, you almost can’t help but try it. Before you indulge in midway munchies, remember what you’d have to do to burn off all the calories they carry.

Simple Swaps for Summer Weight Loss

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Outsmart State Fair Food

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