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High Sodium Foods
Surprisingly Salty Foods
Controlling your sodium intake is more complicated than just putting down the salt shaker
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Image: Starbucks
Blended Coffee Drinks
As we move into the spring and summer months, iced coffee drinks will become all the rage. But the 220 mg of sodium lurking in your 16 oz Coffee Frappucino® from Starbucks will all but quench your thirst. (Video: Don't fall trap to these super salty restaurant foods!) Instead, try getting their 16 oz Iced Coffee with milk, which clocks in at only 30 mg of sodium.
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