Healthy Weight Loss Success Story

These Dads Went from Fat to Fit

Dropping pounds helped these men become happier, healthier heads of the house
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These Dads Went from Fat to Fit // Phillip Adlof, Edward Cooper, Brent Keyes c Courtesy of Phillip Adlof, Edward Cooper, Brent Keyes

Image: Courtesy of Phillip Adlof, Edward Cooper, Brent Keyes

The consequences of being overweight affects more than just you—it impacts your whole family. (Search: What are the side effects of obesity?) But as these dads found out, the converse is also true. Read on to discover how six men were inspired by their kids to lose weight, eat right, and exercise more. Now nothing holds them back from being the fathers they were meant to be.

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