After entering motherhood, 7 women decided to reclaim their bodies and get healthy for their children—and themselves
By Angela Kwan
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Image: Courtesy Tami Shumate/Smith Photos
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She and Her Son Lost Weight Together
Tami Shumate, 41, didn’t need celebrity trainers to help her lose weight—she had her son, Jake. They joined the gym where he would jog beside her on the treadmill and act as a spotter for her in the weight room. Now, she’s 187 pounds lighter! (Get the only exercise book you’ll ever need.)
Boost your in-the-buff confidence and sculpt your best body ever. Our simple plan helps you torch fat and build tight, toned muscles, so you’ll look and feel amazing—with or without your clothes on.