Weight Loss Motivation
We Lost Weight to Regain Our Health
Threatened by diabetes, high cholesterol, or a family history of heart problems, these readers committed to improving their lives for their children and for themselves
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Image: Courtesy of readers
Sometimes a scary diagnosis from the doctor will motivate you to lose weight. Other times, it takes a grievous event, like the passing of a parent, to act as the catalyst for healthy change. Whether these individuals struggled with weight for 2 years or 2 decades, they all reached a point at which enough was enough. Read on and learn how they reclaimed control of their lives and see how happy and confident they’ve become. (You can get a better body by working out at home—see the workout!)
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