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    September 18 2012 | Leave a Comment

    Reebok CrossFit Hub Hits the Big Apple

    On August 18th, Reebok celebrated the grand opening of their flagship Fit Hub—a combination CrossFit store and gym—on 37th Street and 5th Avenue in New York City and invited myself and my colleague Jennifer Perry to the big event. Neither one of us had done a CrossFit...read more >
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  • CrossFit August 22 2012 | Leave a Comment
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    Wednesday Workout: Stay Fit on Vacation

    Have a late-summer trip planned? Stuff your luggage with souvenirs instead of workout gear. This versatile CrossFit-inspired routine requires no equipment and only a few feet of space, so your makeshift gym can be a hotel room, a park, or even the beach. Like the...read more >
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  • CrossFit July 13 2012 | Leave a Comment
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    CrossFit Games Kick Off Today

    If you haven’t heard of CrossFit yet, well, you’ve somehow missed the Reebok commercials, the ESPN2 airtime, the celebrity endorsements, and coverage in magazines and websites like this one....read more >
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