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    Meatless Monday March 04 2013 | By Jennifer Perry | Leave a Comment

    Meatless Monday Recipe: Roasted Butternut and Spinach Salad

    Spinach is the ultimate flat-belly food. In addition to being virtually calorie-free, it’s packed with tons of disease-fighting nutrients to ward off cancer, repair muscles, and strengthen the immune system....read more >
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  • Winter Workouts March 01 2013 | By Jennifer Perry | Leave a Comment
    Blog Post Image

    What You Need to Know if You're a First-Time Snowboarder

    It’s not everyday that I get to hit the slopes with a professional snowboarder, so when Toyota arranged a private session with two-time Olympian Elena Hight in Breckenridge, CO, I was all over it. ...read more >
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  • Meatless Monday February 25 2013 | By Jennifer Perry | Leave a Comment
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    Meatless Monday Recipe: Curried Carrot-Lentil Soup

    This recipe pairs the anti-aging benefits of carrots with the anti-inflammatory properties of turmeric for a nutrient-packed soup that is refreshing for your taste buds and body....read more >
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  • weight loss February 22 2013 | By Jennifer Perry | Leave a Comment
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    Red Carpet Weight Loss Secrets

    Hollywood glam hits an all-time high at the Academy Awards and celebs have been known to use a few crazy weight loss methods to prepare for their strut in front of the cameras. (Read: The 16 Craziest Celebrity Diets) “They’re going to be spending days of cleansing and...read more >
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  • Q&A February 20 2013 | By Jennifer Perry | Leave a Comment
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    Interview: Torah Bright

    Australian snowboarder Torah Bright, 26, dominates on the slopes—she’s won Olympic gold in the halfpipe event, an ESPY Best Female Action Sports Athlete award and two Winter X Games superpipe titles. Recently, the SUBWAY Famous Fan hit the runway to promote heart health...read more >
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  • Meatless Monday February 11 2013 | By Jennifer Perry | Leave a Comment
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    Meatless Monday Recipe: Quinoa-Stuffed Peppers

    Quinoa is one of the most nutritious seeds you’ll find in the grocery store. It provides a healthy dose of fiber and essential fats, and is a complete protein, with nearly twice as much of the muscle-building nutrient as brown rice....read more >
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  • Low-Cal Cocktail February 08 2013 | By Jennifer Perry | Leave a Comment
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    Low-Cal Cocktail: Skinnygirl's Red Rose Martini

    Celebrate Valentine's Day with this flirty cocktail. It has less than 100 calories per serving so you'll have plenty of room for dessert....read more >
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  • Meatless Monday February 04 2013 | By Jennifer Perry | Leave a Comment
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    Meatless Monday Recipe: Heart-Healthy Veggie Burgers

    Here's some juicy news to sink your teeth into: Vegetarians are less likely to develop heart disease. ...read more >
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