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  • First Post Image
    #FitStreak May 16 2013 | By Christine Mattheis | Leave a Comment

    #FitStreak Day 16: Add Plyometrics

    Sculpt your legs for shorter hemlines by putting some spring in your step with plyometrics. These moves incorporate explosive movements like jumping and skipping, which shock your muscles and lead to fast results....read more >
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  • Wednesday Workout March 06 2013 | By Danielle Kosecki | Leave a Comment
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    Wednesday Workout: Lower Body Blast

    You can do squats all day, but unless you burn fat, no one is going to see that hard-earned muscle. The answer: Add a calorie-burning routine to an effective lower-body workout. This first workout will show you the exercises you need to do to reshape your lower half. Get...read more >
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  • 28-Day Challenge February 22 2013 | By Mary Squillace | Leave a Comment
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    28-Day Fitness Challenge: Days 22-24 - Weekend Workout #4

    For the month of February, Fitbie is challenging YOU to integrate fitness into your everyday life with our 28-Day Fitness Challenge. Each day we'll post a new, feasible, fitness challenge. Take a picture or video of yourself tackling it, and post it to Twitter, ...read more >
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  • 28-Day Challenge February 21 2013 | By Mary Squillace | Leave a Comment
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    28-Day Fitness Challenge: Day 21 - Squats

    For the month of February, Fitbie is challenging YOU to integrate fitness into your everyday life with our 28-Day Fitness Challenge. Each morning we'll post a new, feasible, fitness challenge. Take a picture or video of yourself tackling it, and post it to Twitter, ...read more >
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  • 28-Day Challenge February 18 2013 | By Mary Squillace | Leave a Comment
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    28-Day Fitness Challenge: Day 18 - Calf Raises

    For the month of February, Fitbie is challenging YOU to integrate fitness into your everyday life with our 28-Day Fitness Challenge. Each morning we'll post a new, feasible, fitness challenge. Take a picture or video of yourself tackling it, and post it to Twitter,...read more >
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  • 28-Day Challenge February 07 2013 | By Mary Squillace | Leave a Comment
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    28-Day Fitness Challenge: Day 7 - Walking Lunges

    For the month of February, Fitbie is challenging YOU to integrate fitness into your everyday life with our 28-Day Fitness Challenge. Each morning we'll post a new, feasible, fitness challenge. Take a picture or video of yourself tackling it, and post it to Twitter,...read more >
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  • 28-Day Challenge February 05 2013 | By Mary Squillace | Leave a Comment
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    28-Day Fitness Challenge: Day 5 - Wall Sits

    For the month of February, Fitbie is challenging YOU to integrate fitness into your everyday life with our 28-Day Fitness Challenge. Each morning we'll post a new, feasible, fitness challenge. Take a picture or video of yourself tackling it, and post it to Twitter,...read more >
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  • Wednesday Workout September 19 2012 | Leave a Comment
    Blog Post Image

    Wednesday Workout: Get Rockin' Gams

    Beautify your lower body by focusing on moves that hit your butt, quads, and hamstrings from multiple angles. This workout sculpts lean legs and a tight butt in just four moves! Upper-body routines to round out your workout: The Upper-Body Workout for Runners Slim, Calm,...read more >
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