Grilling for Weight Loss
10 Summer Weight Loss Secrets From the Grill
Don't Fear Red Meat
Switch to Whole Grain Buns
Upgrade Your Barbecue Sauce
Toss Fish on the Grill
Read Meat Nutrition Labels
Fire Up Your Produce
Give Your Fast-Food Favorites a Healthy Makeover
The secret to turning your own backyard into a nutritional Narnia is your grill. That's right, the thing you use to char burgers every Memorial Day. If you can produce a flame, you learn to grill like a superstar and eat like royalty—and still lose 10, 20, 30 pounds, or more this summer.
That’s why we developed the all-new Grill This, Not That! Backyard Survival Guide. It's a revolutionary grilling manual jam-packed with secrets for slimming down and staying well-fed all summer. In it you'll find 150 recipes, from grilled pastas and desserts to mouthwatering burgers and pork chops. They're easy enough for a novice griller but flavorful enough to impress a seasoned vet.
To get your summer started right, I've provided 10 rules that you should keep in mind as you're firing up your grill. Follow these and you're guaranteed to have your slimmest summer yet. And make sure you check out our full list of 20 Summer Weight Loss Secrets from the Grill!