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Easy Ways to Lose Weight
6 No-Fail Ways to Hit Your Weight-Loss Goal
These foolproof eating strategies will help you peel back the pounds in no time
By
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Slimming Down is a Cinch!
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1
Find Deep Motivation
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2
Say It Out Loud
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3
Never Say ‘Diet’
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4
Don’t Go Hungry
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5
Brush Off the Haters
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6
Stock Up on Staples
Slimming Down is a Cinch!
Image: Thinkstock
An overweight chef is like a dentist with a beautiful smile or a spin instructor with a great backside. We expect these experts to use the tools of their trade themselves. Its the best form of marketing, right Paula Deen? But good marketing shouldn’t drive you to an early grave, no matter how tasty it is.
The Food Network’s new show Fat Chef couldn’t be a better example of how you can bake your cake and eat it, too—without getting diabetes. (Search: What are the causes of diabetes?) The six-episode docu-series, which premieres Thursday at 10 p.m., will follow 12 culinary professionals from all over the country who are overweight and looking to cut their body weight by 25 percent within 16 weeks without sacrificing their careers in the process.
Here are six examples of the kind of eat-right life strategies you’ll learn on the show from its top health consultants, who help turn the phrase “never trust a skinny chef” on its head.
Discover the biggest secret to weight loss with the world's simplest diet—The Eat, This Not That No-Diet Diet!
The Food Network’s new show Fat Chef couldn’t be a better example of how you can bake your cake and eat it, too—without getting diabetes. (Search: What are the causes of diabetes?) The six-episode docu-series, which premieres Thursday at 10 p.m., will follow 12 culinary professionals from all over the country who are overweight and looking to cut their body weight by 25 percent within 16 weeks without sacrificing their careers in the process.
Here are six examples of the kind of eat-right life strategies you’ll learn on the show from its top health consultants, who help turn the phrase “never trust a skinny chef” on its head.
Discover the biggest secret to weight loss with the world's simplest diet—The Eat, This Not That No-Diet Diet!
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