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Healthy Eating Tips
8 Pet Peeves of Top Dietitians
These nutrition gurus dole out advice left and right, and they have some serious beefs when it comes to the current concepts of food
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Seeking Revenge
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1
Dietitian Pet Peeve #1: Replacing Meals with Energy Bars
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Dietitian Pet Peeve #2: Thinking Vitamin Drinks and Sports Drinks Are Healthy
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Dietitian Pet Peeve #3: Misreading, or Ignoring, Serving Sizes
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Dietitian Pet Peeve #4: Falling for Fad Diets
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Dietitian Pet Peeve #5: Assuming Fat-Free Foods Are Low-Calorie
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Dietitian Pet Peeve #6: Assuming All Salads Are Healthy
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Dietitian Pet Peeve #7: Refusing to Eat Vegetables
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Dietitian Pet Peeve #8: Interchanging Snacks and Treats
Seeking Revenge
Image: Corbis Images
Unless you’re making an appearance on Man v. Food, you probably don’t intend to gobble up gigantic portions of unhealthy food on a regular basis. Still, between misleading marketing, supersized value meals, and “healthy” foods loaded with added fat and sugar, it’s easy to get duped into making poor choices. If you’re peeved, how do you think dietitians feel? We’ve given these food gurus a chance to sound off on dieting trends and eating excuses they’re plain tired of hearing. Here, a list of the top food habits that drive nutritionists nuts—and advice on how to fix them.
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