How to Run 13.1

Race-Day Advice for Half-Marathoners

Put your best foot forward! These seven tips will carry you across the finish line

By Sarah Bowen Shea

Run Like a Pro
1
Read Before You Run
2
Out with the New
3
Pick Your Pace
4
Control Your Inner Rabbit
5
Run Your Own Race
6
Keep Moving
7
Trek On

Run Like a Pro

Race-Day Advice for Half-Marathoners // outdoor running picture © Thinkstock

Image: Thinkstock

You've logged the miles and worked your butt off (or at least tightened it up). Now it's time to rock your half-marathon. Virginia Brophy Achman, executive director of Twin Cities In Motion, a race series in Minneapolis, offers tips to help you start and finish strong.

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	Half-Marathon Jumpstart Challenge yourself mentally and physically with a half-marathon. This 2-week training jumpstart will help you build your base before you embark on a 10-week training regimen.