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Weight Loss: The Best Way to Lose Belly Fat
6 Happiest Ways to Beat Belly Fat
Blast belly fat and whittle your middle while still living the good life
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Lose Weight without Feeling Deprived!
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1
Have a Glass of Wine with Dinner
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2
Skip Situps
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3
Shorten Your Cardio Workout
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4
Get More Sleep
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5
Eat 3 Servings of Dairy Every Day
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6
Eat Carbs (But Choose Wisely)
Lose Weight without Feeling Deprived!
Image: Thinkstock
The old way to a flat belly involved nothing but cardio, counting calories, and control. The new thinking: Relax and live a little! You're more likely to stick to a plan that allows you some indulgences and actually fits in your life. Plus, recent research shows that you can shrink your stomach while drinking wine, eating carbs, and logging less time at the gym. These six gut-busting strategies will help you melt away the pounds so that you can say goodbye to belly fat for good.
Lose 15 pounds in just 32 days and flatten your belly for good! No crunches required!
Lose 15 pounds in just 32 days and flatten your belly for good! No crunches required!

























