Yoga Positions and Arm Exercises
3 Ways to Shrink Arm Jiggle
Yoga Moves That Tone
No more spaghetti-noodle arms! In these arm strengtheners, "you're moving and lifting your own body weight with grace,'' says Michael Lechonczak, cofounder of Intelligent Yoga in New York City. After a few weeks there'll be nothing left to jiggle.