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Better Sex Workout Plan
4 Sex Exercises to Try
Turn good sex into great sex with these moves
Plie
- Stand with your feet wider than shoulder-width apart, toes pointed out, hands on your hips.
- Slowly bend your knees until your thighs are parallel to the floor. Return to start. That's one rep.
- 2-3
- 12-15
This Move Works:
Glutes, Hamstrings, Inner Thighs, Quadriceps




























