Beach Body Workout

Bikini-Body Yoga Moves

Flaunt your figure on the beach with poses that will firm your physique and boost your confidence

By Angela Kwan fitbie

Big-Toe Hold, Side

Bring the forefinger and middle finger of your right hand around your right big toe. Rest your left hand on your left hip for balance.
Lengthen your back and straighten your left leg. If your back is straight and your left leg is also straight, try extending your right leg out to your right side.

This move has been excerpted from Slim Calm Sexy Yoga by Tara Stiles.

This Move Works:

Total Body

Step 1

Variations on this Exercise

Big-Toe Hold, Front

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	Related Program
	Slim, Calm, Sexy Transform your body, clear your head, and feel sexier than ever with the Slim, Calm, Sexy plan. These simple yoga workout will help you manage stress, boost your mood, and firm your figure in just 2 weeks.

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Bikini-Body Yoga Moves

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Beach Body Workout

Bikini-Body Yoga Moves

Big-Toe Hold, Side

Variations on this Exercise

More From

Slim, Calm, Sexy

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