Skinny Legs Workout for Women

The (15-Minute) Skinny Jeans Workout

Got a crazy-busy schedule? No worries (and no excuses!). This supercharged workout tones and trims slim, sexy legs in a flash
By Selene Yeager and The Editors of Women's Health womenshealth

Slip Into Something Skinny

It's the region most of us love to hate—our hips, thighs, and backsides. For a lower body you'll love, you need to do two things: burn fat, and lift and firm your tush. This leg workout for women does both. Do these moves one after another with no rest in between. Then repeat the circuit so you perform it a total of two times. (Related: 8 Exercises for a Firm Butt and Thighs)

The Latest Styles in Denim

This workout has been excerpted from The Women's Health Big Book of 15 Minute Workouts, by Selene Yeager and The Editors of Women's Health


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